Category Archives: Yoga/Mindfulness
Summer at Magnolia at 9th Senior Apartments in San Bernardino includes classes in Art, Hand-Crafting, Yoga/Meditation, and an informative presentation about health insurance. Instructor Clarisa Arostegui taught the residents the paper quilling technique using a comb to create paper flowers … Continue reading
The ladies of Cantabria Senior Apartments and Asturias Senior Apartments in Panorama City, CA, have been taking their yoga seriously. When last I visited them about six months ago, they were coming along, still on their mats, still finding their … Continue reading
Exciting news from EngAGE Program Director Elizabeth Sampson: Park Plaza in North Hollywood, CA, has a new Yoga Class and it is amazing. Susan Diol started teaching here in late February and it is nothing short of astonishing. I didn’t … Continue reading
Susan Diol is the yoga instructor at two Southern California EngAGE communities: La Coruña Senior Apartments in Van Nuys and Andalucia Senior Apartments in Panorama City. At La Coruña, she has built a steady stream of new residents joining … Continue reading
Yoga students at The Jasmine at Founder’s Village in Fountain Valley, CA, stretch and relax during Yoga Hour led by Backhausdance member and certified yoga instructor, Chihiro Sano. ~ Meloney Morse, Regional Program Director
Yoga students at The Grove in Garden Grove, CA, stretch and relax during Yoga Hour led by Backhausdance member and certified yoga instructor, Chihiro Sano. [We have two blog posts today! If you receive the blog in your email, you’ll see both by scrolling … Continue reading
The EngAGE Blog celebrates its 2,000th post today! Thanks for reading. ~ Helene Weinberg, Creative Programs Director EngAGE offers a variety of classes, workshops, and special programs at each of our communities. These posts highlight just a small sample.
Brain health expert Michael C. Patterson of Mindramp Consulting and yoga instructor Brandee Goatcher join forces to present an interactive workshop on how to use yoga to improve your brain health and help you to live longer, happier lives. Check … Continue reading
EngAGE Vice President Nancy Goodhart reports: Mindful Music Moments is a program combining mindfulness techniques with classical music and opera for daily delivery in schools over the morning announcements. Mindful Music Moments is licensed by each participating school. In return, … Continue reading
EngAGE residents know that staying active means staying healthy! EngAGE offers a variety of classes, workshops, and special programs at each of our communities. These posts highlight just a small sample.