Category Archives: Exercise/Sports

News from Vermont Family Apartments: Fitness

In Fitness Class at Vermont Family Apartments in Los Angeles, CA, residents discussed the importance of stretching their bodies before any type of physical activities, even getting out of bed in the morning and before getting ready to start the … Continue reading

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Photos from the First Annual EngAGE Community Cup

The First Annual EngAGE Community Cup (formerly Senior Olympics) was held in September at Cerritos Park East in Cerritos, CA. Congratulations to all of the enthusiastic participants and medalists, and a special hat tip to the team from Long Beach … Continue reading

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News from Coventry Court: Ping Pong

The gentleman in the photo was recovering from back surgery at his home at Coventry Court Senior Apartments in Tustin, CA. His doctor recommended that he do some light exercise to get himself back to normal. Luckily, he was walking … Continue reading

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News from Piedmont: Wednesday Mornings

    Residents at The Piedmont Senior Apartments in North Hollywood enjoy their Wednesday morning routine: Get Fit with Witt exercises followed by a tasty coffee bar.         ~ Lorraine Pope, Program Director  

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News from Metro Compton: A Busy Summer

Lots of activity at The Metro @ Compton this summer! The Food Forward Program provides eligible residents with with a monthly delivery of fresh produce. Residents sing the Happy Birthday song and enjoy a delicious slice of cake and other … Continue reading

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News from Vermont: Summer Fun

Residents at Vermont Family Apartments in Los Angeles, CA, are getting in shape with yoga and resistance exercises in Fitness Class, feeling the beat of drums with music instructor Clarence Johnston, and caring for future tasty crops with the Garden … Continue reading

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News from Magnolia @ Highland: Summer Fitness Fun

The goal at Magnolia @ Highland Senior Apartments in San Bernardino: get fit and have some summertime fun! Residents are enjoying weight training and water aerobics to start their day off right. Classes meet Mondays and Thursdays. That pool is … Continue reading

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News from Buckingham: Exercise, Creativity, and Celebration

Residents surely do look happy with their varied activities at Buckingham Senior Apartments in Los Angeles, CA! ~ Sandra Vargas, Regional Program Director  

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News from Long Beach Senior Arts Colony: Fun Fitness Fridays

Spring Training has begun in April with “Fun Fitness Fridays” at LBSAC, in Long Beach, CA. A group of 15 seniors hit the gym with Scott, a personal fitness trainer from Groundwork Fitness in Long Beach. Scott gave individual and … Continue reading

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News from Tavarua: Fitness Classes

Some very committed residents of Tavarua Senior Apartments in Carlsbad, CA, are enjoying fitness classes offered every week.  Fitness instructor Danyll Monroe provides creative programming, with special attention paid to flexibility, strength, and balance. All levels are welcome to this … Continue reading

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