News from Cotton’s Point: Yoga

Yoga has arrived at Cotton’s Point in San Clemente, CA, and the residents are beyond excited to include the class in their daily routine twice a week. Yoga instructor Mirt Norgren brings many years of yoga experience that allows her to teach proper alignment and safety. She aims to guide each student through a transformational yoga experience that leaves them feeling successful, renewed, and empowered. Residents also enjoy her playlists for the sense of peace and gentle motivation they create.

Mirt explains how the class will proceed.

Young observers (visiting social workers) enjoy watching the class.

~ Jennifer Fallon, Regional Program Director

 

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