News from Park Plaza: Exercise

At Park Plaza Senior Apartments in North Hollywood, CA, Exercise Class instructor Terese Tintocalis helps her students improve both cardio-vascular health and muscle strength. Residents are working on core stability, balance, flexibility, leg and back alignment, and strength. Work is done standing, in chairs, and with elastic bands. Looks like they’re having fun, too!

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~ Elizabeth Sampson – Regional Programs Director

EngAGE offers a variety of classes, workshops, and special programs at each of our communities. These posts highlight just a small sample.

 

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